CLUB FEES

 Membership dues for Fifty East Elite are $150 per month. These fees help cover the costs associated with group training, facilities, equipment, lights during the winter sessions andand administrative expenses necessary to support our activities. (PayPal offers payment plans)

• Individualized Speed, Strength, and Conditioning Sessions
  Tailored to the athlete’s specific event group (sprints, hurdles, distance, jumps, throws).
   
• Event-Specific Technical Work
  Sprint mechanics, hurdle form, block starts, distance pacing strategies, or field event techniques.
   
• Performance Assessments
  Regular timed tests, technical video review, and feedback to measure progress.
   
• Goal Setting and Mental Preparation
  Helping athletes set personal records and build race-day routines.
   
• Flexibility
  Sessions scheduled based on athlete and coach availability (must request 48 hours in advance).
   
• Cancellation Policy
  Cancellations must be made 24 hours in advance to avoid session charges.
   

Location:

• Primary: Folsom Lake College (Tuesdays) and Del Oro High School (Thursdays)
   
• Other locations can be arranged if needed (may incur a facility fee). 

 2-hour minimum per session ($100 total minimum) 

 Members can opt for additional, personalized coaching and training plans for $100 per month. This includes a customized training regimen designed to help you achieve your specific goals. Repurposing information is prohibited. Rights to the information is owned by Fifty East Elite.